500 swings a night - LynnBlakeGolf Forums

500 swings a night

Emergency Room - Swingers

Reply
 
Thread Tools Display Modes
  #1  
Old 06-01-2011, 11:03 AM
whip whip is offline
Senior Member
 
Join Date: Sep 2009
Posts: 650
500 swings a night
If you really dedicated time to work on your motion and make 500 swings a night, what would be your focus? what things would you work on?
Reply With Quote
  #2  
Old 06-01-2011, 11:09 AM
airair airair is offline
Senior Member
 
Join Date: Aug 2010
Location: Norway
Posts: 5,930
stay awake?
__________________

Air

Last edited by airair : 06-01-2011 at 02:19 PM.
Reply With Quote
  #3  
Old 06-01-2011, 11:13 AM
innercityteacher's Avatar
innercityteacher innercityteacher is offline
Senior Member
 
Join Date: Mar 2010
Location: Pennsylvania
Posts: 1,900
Marching Exercises
Originally Posted by whip View Post
If you really dedicated time to work on your motion and make 500 swings a night, what would be your focus? what things would you work on?
The MacDonald marching exercises emphasizing a correct setup with Hip and shoulder back and full Pivot back and through with Arrow through the head, or RFT up and then Pivot plus Elbow Plane to Finish for starters.

Oh, and Tylenol. lol

IC T
__________________
HP, grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference. Progress and not perfection is the goal every day!

Last edited by innercityteacher : 06-01-2011 at 11:26 AM.
Reply With Quote
  #4  
Old 06-01-2011, 03:38 PM
alex_chung alex_chung is offline
Senior Member
 
Join Date: Jan 2005
Location: Glasgow, Scotland
Posts: 543
Setup, start up, stationary head and plenty of start down waggles I think. That is if I can still stand after 500 swings!
Alex
Reply With Quote
  #5  
Old 06-01-2011, 05:10 PM
BerntR's Avatar
BerntR BerntR is offline
Senior Member
 
Join Date: Feb 2005
Posts: 981
500 swings sounds like a lot. The brain needs time to recover if you're working on technical issues.

I bet you get an equally good result, perhaps better, if you take 50 swings, working on something technical, then watch Two and a half men on TV while the incubator does its thing for the duration of the next 400 swings. Then go out again and take another 50 swings.
__________________
Best regards,

Bernt
Reply With Quote
  #6  
Old 06-01-2011, 05:25 PM
Mike O's Avatar
Mike O Mike O is offline
Senior Member
 
Join Date: Jan 2005
Location: Oceanside CA
Posts: 1,398
If you are talking about practice swings without hitting a ball - I wouldn't do it.
__________________
Life Goal- Developing a new theory of movement based on Brain Science
Interests - Dabbling with insanity
Hobbies- Creating Quality
Reply With Quote
  #7  
Old 06-01-2011, 06:20 PM
whip whip is offline
Senior Member
 
Join Date: Sep 2009
Posts: 650
Yes I'm talking about practice swings without a ball. 500 swings not necessarily all in a row maybe a few 2and a half men breaks in between. Should take you about 5 hours
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 11:13 PM.


Design by Vjacheslav Trushkin, color scheme by ColorizeIt!.