Thanks for your help and advice Vickie. I especially like your advice about taking the baby out strolling.
After reading around the subject, I have decided on the following approach.
I am going to follow the 'German Body Comp' of Charles Poliquin. I like the way he is described in T-nation:
I received some great advice on my diet as well. I intend to follow a paleo diet plan with a maximum of 2 cheat meals per week.
I'll let you know how its progressing.
Just don't do Poliquin's German Volume Training and you should be alright. That could wreck a person. Chad Waterbury is another person you may wish to check out for some good workouts if you reach a plateau on Poliquin's program. I'm familiar with a lot of Poliquin's ideas, just not a lot of his programs.
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"In my experience, if you stay with the essentials you WILL build a repeatable swing undoubtedly. If you can master the Imperatives you have a champion" (Vikram).
The reason you can't sustain the lag is because you are so eager to make the club move fast (a reaction to the intent of "hitting it far"). So on a full shot you throw it away too early, which doesn't happen for your short chip. (bts)
Hybrid Mode
