Geeezzzz....that's three barrel swinging and 4 barrel hitting....do you use 3 barrel hitting or better said true hitting?
DG
I use Three-Barrel Swinging (Power Accumulators 4/2/3). That is:
Four. Radius Power. The Left Arm; as Accelerated by the Downstroke Right Shoulder Turn -- Rotary Body Power); followed by Sequenced Release (4-D-0) of...
Two.Velocity Power. The Left Wrist Uncock (#2); and...
Three.Transfer Power. The Left Hand Swivel and Roll (#3).
All as driven by Centrifugal Force.
I use Four-Barrel Hitting (Power Accumulators 4/1/2/3). That is:
Four. Radius Power.The Left Arm; as Accelerated by...
One. Muscle Power. The Driving Right Arm and Elbow with the Right Shoulder providing the equal and opposite reaction (Launching Pad Body Power); followed by the Simultaneous Release of...
Two.Velocity Power. The Left Wrist Uncock; and...
Three.Transfer Power. The Left Hand Roll (but no Swivel).
All as driven by the Right Arm Triceps and Pectoral Muscle Power.